Watch: The trailer above to get an idea what you will learn in the QiBounding Foundation Classes.
Note: The classes are stacked. That means what you learn in Part 1 is the basis for Part 2 and what you learn in Part 2 will be used in Part 3. However if you feel strongly about a theme, you can directly sign up for that Part. You should still at least participate in the free Part 1 class unless you are sure that your rebounding technique is impeccable.
Content of the Class
|Intensive workshop using dynamic exercises and goal setting to build strength and stamina.|