Heart and Circulation - stimulated through Rebounding

Health benefits through Rebounding on non jarring Rebounders for Heart, Circulation, Blood Oxygenation.


Rebounding increases the blood circulation and with that the oxygenation of all of your cells. The cardio exercise of QiBounding can have a very beneficial impact on  strengthening your heart.

 

 

Two testimonials of experienced health benefits

 

I thought  that I would drop you a quick line of thanks.  I have finally begun a program of rebounding on my Bellicon rebounder.  I'm at 15 minutes a day and shooting for 45min./day every morning.  My energy level and circulation in my lower legs has improved greatly.  After the exercise, my legs feel fantastic and I have energy like I took a 20 mile bike ride. 

 

Scott Barrett, Oakland CA (2007/08)

 

I cannot tell you how amazed I am with both of my new Bellicon rebounders!! Today, on the Bellicon Athletic, I had the best aerobic workout I've ever had on a rebounder:  the firmer more stable mat was perfect! I was able to attain optimum heart rate in just 3 minutes; had an average of 82% maximum heart rate for 30 minutes (with a high of 87% -- 136 - 145 beats per minute), which is a perfect range for me!  And I had none of the normal strain afterwards in my hips, knees or feet which I had been experiencing on my ReboundAir rebounder.  I felt unbelievably great afterwards! And bouncing on my Bellicon Bungee Rebounder three times a day is having an extraordinary impact on my whole nervous system and Chi Body -- I am totally "blown away"!!!I am very grateful for your expertise in understanding exactly what would best serve my needs.  Thank you so much!! Love,- Jon

 

Jon Bernie, Contemporary Zen Teacher - San Francisco CA