Osteoporosis - Increase Bone Density through Rebounding
S C I E N T I F I C R E S E A R C H : That's what the science says what helps your bones:
The best Exercise For Healthy Bones: Jumping!
Several weeks ago, The Journal of the American Medical Association published a study that should give pause to anyone who plans to live a long and independent life. The study looked at the incidence of hip fractures Read here
Beer for Bones
Scientific Studies show that beer strengthens bones and helps them from getting brittle. Read here
How many women over 50 will break a bone due to Osteoporosis?
According to a study published by the Surgeon General in 2007, one out of two women over 50 will break a bone due to Osteoporosis in their lifetime. And men? Every 5th man, too.
Now the good news:
Already in 1980, NASA published that rebounding strengthens the bones and increases bone density.
Clients of us experienced that with ten minutes of daily rebounding, their bone density came back to normal and reversed their Osteopenia within one and a half years.
In Germany, medical studies done by the "Aertegesellschaft fuer Praeventiv Medizin" have shown that Rebounding can stop the decrease of bone density due to Osteoporosis. Click here to see the rebounding video clipsabout this study and receive further information.
This lady won't be worried about Osteoporosis. Watch her video "Bouncing for Bones":
